Want to Avoid Wrinkles? Sleep on your Back.

Want to Avoid Wrinkles? Sleep on your Back.

Sleep lines, also known as sleep wrinkles are very real and a very big problem for thousands of people. Sleep
Breaking Bad Sleep Habits

Breaking Bad Sleep Habits

Breaking Bad Sleep Habits Thanks to Bryan Cranston for the perfect canvas to demonstrate the perfect mix of dynamic wrinkles
Is That ‘Knot’ in Your Neck Really a ‘Knotted’ Muscle?

Is That ‘Knot’ in Your Neck Really a ‘Knotted’ Muscle?

It may seem like a stupid question. But why do we call them ‘knots’? We’ve all had them … that
Botox: And a New Approach to TMJ Pain and Relief?

Botox: And a New Approach to TMJ Pain and Relief?

“I have extreme pain in my jaw, especially at night. Someone mentioned that I might have TMD or TMJ disorder